Top 10 benefits of yoga

1. Yoga helps you in all-around fitness

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2. Yoga benefits in weight loss

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3. Yoga is one of the best solutions for stress relief

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4. Yoga helps for inner peace

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5. Yoga Improves Immunity

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6. Practice of Yoga Offers Greater Awareness

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7. Yoga improves relationships

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8. Yoga Increases Energy

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9. Yoga Gives you Better Flexibility and Posture

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10. Yoga helps in improving intuition

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